Meet Linda


Hello and welcome!  Thank you for stopping by.  I am a wife and mother of four.  I am married to the man of my dreams.  We share the passion of fitness and living a healthy lifestyle.  I am a runner, strength trainer, certified personal trainer, certified in sports nutrition, and group exercise instructor.  I am also a self-taught healthy cook and baker.  I am of the belief that you don’t have to give up all the things you love to achieve your goals.  Balance and moderation are the key.

I have a passion for helping people make changes in their lifestyle and achieving health and fitness goals that will lead to a more fulfilling life.  As your personal trainer, I will motivate and encourage you while adapting safe fitness routines that meet your needs.  I will constantly strive to make your workouts more enjoyable and full of variety and still ensuring that you get the maximum benefit from your workout.  The program I design for you can be at your home, office, or even a local park.  I will bring everything necessary for a great workout.

I will dedicate my passion and expertise for health and fitness to help guide you in achieving your individual health and fitness goals.  If you have always wanted to run a 5K or even a half or full marathon, I can get you to the finish line!  If you want toned and defined muscles, I can get you there.

I look forward to hearing from you.  I can be reached at 904/993-2597 or  Have a healthy day!


AFAA Personal Trainer Certification

IFA Sports Nutrition Certification

Les Mills Body Pump Certification


YMCA Group Exercise Instructor Certification

BOSU Integrated Balance Training Certification

YMCA Martial Arts Exercise Instructor Certification

YMCA Pilates Instructor Certification

American Red Cross CPR/AED and First Aid Certification

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{ 7 comments… read them below or add one }

Sheila Harris August 7, 2010 at 9:52 pm

Congrats on getting the website up and running! Looks forward to seeing it evolve! Looks great so far!


Denise LaBrie-Woodard August 9, 2010 at 2:09 pm

Already know you and LOVE YOU! ;D


Joanne Hulburt August 11, 2010 at 10:30 pm

Love the new website! Looking forward to trying new recipes and celebrating the results! Will I look as fantastic as you? Love, Jojo


Joanne Hulburt August 12, 2010 at 9:07 pm

Love the website! Looking forward to trying new recipes and celebrating the results- If I follow, do I get to look like you?
Best of luck- Love ya! Jojo


Belinda Wurn November 3, 2010 at 2:13 pm

Nice job, Linda! Wish we lived closer. I’d love to work out together!

Good job with the website!


linda November 3, 2010 at 8:34 pm

Thank you Belinda!


Meredith Dykes February 7, 2012 at 11:49 am

Hi Linda,
I am looking for a personal trainer to come to my home to help me with weight loss and toning. I had weight loss surgery in August 2011 and want to do everything possible to get the weight off. I live in Mandarin and have a fitness center in my neighborhood. It has a treadmill, eliptical, bikes, and a weight machine. I work during the day and usually don’t get home until about 6:30. I was looking for someone to come and work out about 7 pm for maybe 2 or 3 days a week. I would appreciate some information from you regarding costs and if you would be available at that time.



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